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International Dance Fitness

Come Dance and have fun as you exercise with Arrii Parrii featuring International dance music from around the globe. Dance Armenian, Greek, Arabic, Latin, Persian, Electro, Pop, and more! We also combine dance with light dumbbell weights and resistance bands to tone the body and enhance the workouts.

Yoga Flow

Come and relax your mind and body as you unwind with our amazing yoga class. Stretch your muscles and strengthen your core with our special yoga flow class.