Unlock Your Fitness Potential in 100 Days

The tigfit100 series is an effective bodyweight workout program that you can perform from anywhere and at any time. No equipment is needed, and only minimal space is required to complete these exercises. The entertaining and efficient workout routine consists of 5 total exercise days per week. There are two rest days to allow the mind and body to relax and rejuvenate.

The tigfit100 series is specifically designed for 100-days and it consists of a program update on day 50. The updated modalities and workout routines will enhance results by activating multiple muscle groups. These variations will also keep the mind and the body engaged since variety is the key to life!

We love to show our appreciation to our tigfit family members, so we have included the special tigfit 100 workout t-shirt with your program. The shirts are premium quality from American Apparel and proudly made in the USA. You have two fantastic fabric options to choose from: 50% Polyester / 50% cotton or 100% cotton. Enjoy your comfortable shirt while working out or when just hanging out.

I will see you all on Day 100 for your Live Virtual Workout Challenge!

Always Enjoy the Process, Always Bring the Energy and Always REP IT 100!

Tig Fit Towel Workout

I originally created the tigfit towel program during a period when I was experiencing lower back-pain. Even though this was recovery time, my mind and body still craved movement. I began performing simple exercises and stretches using just my gym towel and bodyweight.

After completing several days of my towel exercises, my entire body felt relaxed, as these movements had activated multiple muscle groups. My thought process was to speed up my recovery time. By the end of the first week, I was able to create a five-day total-body workout program utilizing gym towels. I continued to design multiple levels of towel exercises such as beginner/entry, intermediate, and advanced.

You will love our custom tigfit towels and our unique tigfit towel workouts.