I originally created the tigfit towel program during a period when I was experiencing lower back-pain. Even though this was recovery time, my mind and body still craved movement. I began performing simple exercises and stretches using just my gym towel and bodyweight.
After completing several days of my towel exercises, my entire body felt relaxed, as these movements had activated multiple muscle groups. My thought process was to speed up my recovery time. By the end of the first week, I was able to create a five-day total-body workout program utilizing gym towels. I continued to design multiple levels of towel exercises such as beginner/entry, intermediate, and advanced.
You will love our custom tigfit towels and our unique tigfit towel workouts.
- 100-Day Towel Workout Program
- 5 Workout Days per Week (On-Demand Full-Body Workout Videos)
- Workout Duration is about 25 Minutes or Less
- Various Levels: Beginner, Intermediate, Advanced
- Low-Impact & Entertaining Workouts
- Portable, Accessible & Convenient
- tigfit towel: Custom Length & Design
- tigfit 100 Simple Nutrition Guide & Healthy Lifestyle Tips
- 100-Day Towel Workout Calendar Available Online
- BONUS: 12-Minute Towel Core Workout Video
- BONUS: Yoga Video Suitable for All Levels
- “REP IT 100” Towel Live Workout Challenge on Day 100
- Successfully Complete the Workout Challenge & Earn Your Prize!
tigfit Towel Workout Program
(Includes 1 tigfit towel)